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FREE SOUND MEDITATION

October 1st, 2017

THIS EVENT IS NOW FULL!

Type of class: Sound Meditation

Date:  Sunday, October 22, 2017

Time: 7:00pm – 8:15 pm

Location: Krista Harris LMT & Be Yoga – 107 Church St. Marietta, GA. 30060

Space is Limited, Register  HERE 

Cost:  FREE

What to bring: Yoga mat, pillow, blanket, chair if needed, meditation cushion, water bottle, eye pillow (optional)

Relaxing sounds may include: Singing Bowls, Tuning Forks, Voice

Description:

Come experience how sound can help facilitate the reduction of stress and aid in meditation.  

Participants will experience 45 minutes of therapeutic sound followed by Q & A and participant feedback for facilitators.

This class will be lead by Krista Harris, Delores DeVore, Mary Lampert & Melinda Day who are all currently nearing the completion of our 270 Hour Therapeutic Sound Certification through ISTA – the International Sound Therapy Association.

ANNUAL VALENTINE’S WORKSHOP THAI PARTNER YOGA MASSAGE

February 9th, 2017

Sunday February  12, 2017

6:30 – 8:00PM

107 CHURCH ST. MARIETTA, GA. 30060

$20pp/$40 (per couple)

Enjoy Partner Yoga and Thai Yoga Massage, a synthesis of Yoga, Ayurveda and Meditation.  It incorporates rhythmic motion, palming and thumbing along energy lines, gentle stretching and breath work creating a slow flowing dance around the recipient’s body.  Not only does it stretch and tone muscles Thai Yoga Massage also improves circulation, relieves muscular tension, helps speed up metabolism, boosts the immune system and balances the body energetically inducing a calm mental state.

Bring a partner, your yoga mat and wear fitted, comfortable easy to move in clothing.

FOR THE LOVE OF BIRDS – A benefit class for the Dekalb Birds Rescue

September 16th, 2016

kristabuddykennmtClass will begin with a brief discussion of the situation followed by a gentle yoga asana followed by a meditation for the birds and all animals.  All proceeds are tax deductible and will go to LifeLine Animal Project.

WHEN: Saturday, October 15, 2016

TIME: 5:30pm – 7:00pm

LOCATION: 105 & 107 Church St. Marietta, GA. 30060 (Suites are combined)

WHAT TO BRING: Yoga Mat, Meditation pillow or small blanket for sitting. We do have some blankets at the studio. Wear comfortable, easy to move in clothing.

COST:  $20 Suggested Cash or Check Donation.  Unable to attend and still want to help?  All tax deductible donations will go directly to LifeLine Animal Project for the Dekalb Birds Remember to specify for “Dekalb Birds”.

No Birds / Animals will be in attendance. Please plan to leave your animals at home.

REGISTER FOR CLASS

Space is limited. Please arrive at least 15 minutes before class.  Anyone who does not arrive at least 5 minutes prior to start may loose their spot in class.

Further details provided by LifeLine:

On July 13 DeKalb County Animal Services Enforcement division received a tip from an anonymous caller involving over 300 exotic birds in a private home and in a situation of abuse and neglect. After investigating and obtaining a search warrant, Enforcement notified LifeLine at DCAS. LifeLine accompanied Enforcement and DeKalb County Police to the home during the raid. Firefighters were also called in due to the toxic levels of ammonia. Tragically, over 30 birds were found dead. LifeLine staff were able to remove all of the birds safely in one day. The next step in the birds’ journey is for each to undergo an evaluation to determine which ones will not be suitable for adoption due to behavioral or health issues. Those deemed unadoptable will eventually be sent to live at bird sanctuaries. Birds with no health or behavioral issues will go to avian rescue partners, where they will continue their rehabilitation. Once they are completely rehabilitated, they will be put up for adoption. LifeLine is accepting donations and volunteers to assist with the continued care of their new feathered friends.

 

ANNUAL VALENTINE’S WORKSHOP THAI PARTNER YOGA MASSAGE

February 12th, 2016

Saturday February  13, 2016Valentine's Thai Yoga Massage

5:30 – 7:00PM

107 CHURCH ST. MARIETTA, GA. 30060

$20pp/$40 (per couple)

Enjoy Partner Yoga and Thai Yoga Massage, a synthesis of Yoga, Ayurveda and Meditation.  It incorporates rhythmic motion, palming and thumbing along energy lines, gentle stretching and breath work creating a slow flowing dance around the recipient’s body.  Not only does it stretch and tone muscles Thai Yoga Massage also improves circulation, relieves muscular tension, helps speed up metabolism, boosts the immune system and balances the body energetically inducing a calm mental state.

Bring a partner, your yoga mat and wear fitted, comfortable easy to move in clothing.

 

 

 

NEW CLIENTS

October 7th, 2015

KHarrisGFpicNew to our Studio?  

We offer all NEW Clients a FREE 10-15 minute phone and / or email consultation. When you schedule your appointment online please give us a call to confirm.  Your appointment is not confirmed until we speak with you.  All appointments must be reserved with a major credit card.

Scheduling is easy from our website or by downloading Our App to your smart phone or tablet.  Easily see our schedule and classes while you’re on the go.

 

 

 

PARTNER THAI YOGA MASSAGE

May 8th, 2015

FRIDAY MAY 29, 2015May 29 Thai Class

6-7:30PM

107 CHURCH ST. MARIETTA, GA. 30060

$20pp/$40 (per couple)

Enjoy Partner Yoga and Thai Yoga Massage, a synthesis of Yoga, Ayurveda and Meditation.  It incorporates rhythmic motion, palming and thumbing along energy lines, gentle stretching and breath work creating a slow flowing dance around the recipient’s body.  Not only does it stretch and tone muscles Thai Yoga Massage also improves circulation, relieves muscular tension, helps speed up metabolism, boosts the immune system and balances the body energetically inducing a calm mental state.

Bring a partner, your yoga mat and wear fitted, comfortable easy to move in clothing.

 

 

VALENTINES PARTNER & THAI MASSAGE

January 13th, 2015

SATURDAY February 14, 2015

5:00 – 6:30pm

$40 Per Couple

Valentines Day at 107 Church St. Marietta, GA. 30064

Enjoy Partner Yoga and Thai Yoga Massage, a synthesis of Yoga, Ayurveda and Meditation.  It incorporates rhythmic motion, palming and thumbing along energy lines, gentle stretching and breath work creating a slow flowing dance around the recipient’s body.  Not only does it stretch and tone muscles Thai Yoga Massage also improves circulation, relieves muscular tension, helps speed up metabolism, boosts the immune system and balances the body energetically inducing a calm mental state.

Bring a partner, your yoga mat and wear fitted, comfortable easy to move in clothing.