Archive for the ‘YOGA’ Category

Thai & Fly – July 9 & 10

Friday, June 17th, 2011

KHGR

Thai & Fly: Come expand your practice into the realms of shared touch and joyous flying in this fun filled two day workshop

  • When – Sat July 9th and Sun July 10th, 2011 1:30-4pm
  • Where – Marietta, GA 30067
  • Cost - $70 for two day workshop $35 for Sat only. $5 pre-registration discount by Sat July 2nd
  • What to bring/wear - Wear comfortable snug fitting athletic clothes and bring a yoga mat. No partner necessary
  • Workshop Description – In this workshop, you will explore the yoga of partnership, by first deepening your practice with a partner, then by experiencing the freedom of flying freely, and finally wrapping up with some juicy Thai Massage. Day two will expand both the flying and Thai into deeper levels of the practice.
  • Select Dates

Yoga For Life

Wednesday, July 15th, 2009
Physical Degree, 83
Physical Degree, 83

 

 

 

 

 

 

 

 

 

 

 

 

 

I read an article a few weeks ago that I just cannot help but share with all of you.  The article is about an 83 years of age, grandmother.  She is a great inspiration to me and perhaps she will be to you too. 

She has been teaching yoga longer than I have been alive and she is still going strong and has no plans of slowing down.  She doesn’t need to because her yoga practice keeps her young, strong, balanced and flexible.
This is what I aspire to as I enter the HOT yoga room everyday.  I’ve come a long way in all the years I’ve practiced and I know that in the years to come I will only improve and so can you.  It is never too late to begin your yoga practice.