By Appointment ONLY – Massage | Aerial Yoga | Sound Meditation & Combined Signature Experiences
120, 90, and 60 minute sessions offered.
In Person, private appointment sessions begin at $150 60 min).
MASSAGE/BODYWORK MENU & DESCRIPTIONS
Neuromuscular Therapy (NMT)
Comprehensive system of soft tissue manipulation techniques used to balance the central nervous system with the structure and form of the musculoskeletal system. Great for acute or chronic muscular conditions
Kristah Signature Style – Ashiatsu
Described as the most luxurious deep tissue massage on the planet! The word “Ashiatsu” combines two Japanese words “ashi” – “foot” and “atsu” – “pressure”. Oil is applied and most of the massage is done with the feet utilizing a custom support structure for the therapist above the table. It provides relief for such conditions as low back pain, tight hamstrings, scoliosis, sciatica, helps to elongate the spine, stretch shortened muscles and release metabolic waste from your tissues. (** Most Popular**)
Suspended Yoga Massage
Imagine floating, almost weightless between Heaven and Earth. Close your eyes, breathe and relax as your body is fully supported in our specially designed 4 piece hammock and you are transported into a deeper state of relaxation. This sensory and meditative experience is like no other. Krista, the Inventor and Creator of the “Suspended Yoga Massage”, combines gentle movements and a variety of massage techniques working above, beside, below and all around you. The client wears comfortable, easy to move in clothing and no oil or lotion is applied. This is great to reach deeper states of relaxation and is also very beneficial for the lymphatic system. (**Exclusive**)
Thai Yoga Massage
Often referred to as the “lazy man’s yoga”. Performed with clothes on the body, on a mat on the floor. It combines penetrating massage & gentle yoga movements into a profound healing system. It will leave you feeling deeply nourished, relaxed, and filled with energy.
Deep Tissue/Sports Massage
Geared toward athletes. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition and to help athletes recover from workouts and injuries.
Pregnancy Massage
Helps balance the body and encourages a healthy, smoothly functioning state, by steadying blood pressure, pulse, and respiratory rate; regular blood flow to uterus, placenta, and fetus’s healthy immune system functioning, emotional states and response to stressful stimuli and reduces fear and anxiety.
Lastone Therapy
“The Original Hot Stone Massage”. Involves the application of heated and cooled stones; Geo-Thermal therapy, applied to the body in various ways to bring about relief to stiff and sore muscles; resulting in alleviation of chronic and acute problems that many of deal with on a daily basis.
Lypossage
Anti-aging, all natural body contouring treatment that reduces inches and the appearance of cellulite. Broken up into 3 zones, zone 1 hips, buttocks, abdomen and thighs, zone 2 back, chest, abdomen and arms, zone 3 face and neck “the all natural face lift”. the treatments are done in a series typically ranging between 10-18 sessions.
Aerial Yoga
One-on-One Aerial Yoga- New to Aerial Yoga or you’ve been practicing a while and want to get some coaching and tips designed specifically to help you? This is for you! Our hammock is the most comfortable hammocks you will get in. You will be guided and supported fully throughout. Please wear fitted, comfortable, easy to move in clothing, arrive well hydrated and do not eat a large meal before you arrive.
Give the Gift of Healing Today!
- Private & Semi Private/ Shared Instruction/Coaching:
- Couples Massage Instruction (call for pricing)
- Yoga Classes and Qi Gong Classes:
- Package Discounts Available: Find pricing under scheduling
- Payments by Cash/VENMO/Check preferred. Visa, MasterCard and Now AMEX Accepted (3% convenience charge applies)
Cancellation Policy:
Please remember your scheduled session is reserved just for you. If you must cancel or reschedule an appointment, at least 24 Hours notice must be given prior to your scheduled appointment. If less than 24 Hours is given, you will be charged the full service fee.No Show Policy:If you fail to show and/or do not call, you will be charged the full service fee. If you are booking your service within 24 Hours of the actual appointment time, there is no cancellation and you will be charged the full amount of the appointment.
Late Arrivals:
Please plan accordingly and be on time. If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive it will determine if there is enough time remaining to start a session. Regardless of the length of the session actually given, you will be responsible for the “full” session.