MASSAGE/BODYWORK MENU & DESCRIPTIONS

Neuromuscular Therapy (NMT)

Comprehensive system of soft tissue manipulation techniques used to balance the central nervous system with the structure and form of the musculoskeletal system.  Great for acute or chronic muscular conditions

neuromuscular massage
Kristah Signature Style – Ashiatsu

Described as the most luxurious deep tissue massage on the planet!   The word “Ashiatsu” combines two Japanese words “ashi” – “foot” and “atsu” – “pressure”.  Oil is applied and most of the massage is done with the feet utilizing a custom support structure for the therapist above the table.  It provides relief for such conditions as low back pain, tight hamstrings, scoliosis, sciatica, helps to elongate the spine, stretch shortened muscles and release metabolic waste from your tissues.  (** Most Popular**) 

ashiatsu
Aerial Resonance Therapy – Adaptive Integrative Massage & Bodywork

Imagine floating, almost weightless between Heaven and Earth. Close your eyes, breathe and relax as your body is fully supported in our specially designed aerial suspension system.  You will be transported into a deeper state of relaxation.  This sensory and meditative experience is like no other.  Krista, the originator and creator of ART  (Aerial Resonance Therapy) formally known as “Suspended Yoga Massage”, combines gentle movements and a variety of massage, meditation, breathing and sound therapy techniques delivered above, beside, below and all around you. Adapted specifically for each client.  For this experience you will wear comfortable clothing that is easy to move in. No need to change. No oil or lotion is applied. ART is particularly powerful for relaxation of the nervous system and improving the flow of lymphatic system.  (**Original – Exclusive**) 

Thai Yoga Massage

Often referred to as the “lazy man’s yoga”.  Performed with clothes on the body, on a mat on the floor.  It combines penetrating massage & gentle yoga movements into a profound healing system.  It will leave you feeling deeply nourished, relaxed, and filled with energy.

Thai Massage
Deep Tissue/Sports Massage

Geared toward athletes.  It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition and to help athletes recover from workouts and injuries.

Pregnancy Massage

Helps balance the body and encourages a healthy, smoothly functioning state, by steadying blood pressure, pulse, and respiratory rate; regular blood flow to uterus, placenta, and fetus’s healthy immune system functioning, emotional states and response to stressful stimuli and reduces fear and anxiety.

lastone therapy
Lastone Therapy

“The Original Hot Stone Massage”.  Involves the application of heated and cooled stones; Geo-Thermal therapy, applied to the body in various ways to bring about relief to stiff and sore muscles; resulting in alleviation of chronic and acute problems that many of deal with on a daily basis.

Lypossage

Anti-aging, all natural body contouring treatment that reduces inches and the appearance of cellulite. Broken up into 3 zones, zone 1 hips, buttocks, abdomen and thighs, zone 2 back, chest, abdomen and arms, zone 3 face and neck “the all natural face lift”. the treatments are done in a series typically ranging between 10-18 sessions.

aerial yoga
Aerial Yoga

One-on-One Aerial Yoga- New to Aerial Yoga or you’ve been practicing a while and want to get some coaching and tips designed specifically to help you?  This is for you! Our hammock is the most comfortable hammocks you will get in.  You will be guided and supported fully throughout. Please wear fitted, comfortable, easy to move in clothing, arrive well hydrated and do not eat a large meal before you arrive.

Give the Gift of Healing Today!

  • Private & Semi Private/ Shared Instruction/Coaching:
  • Couples Massage Instruction (call for pricing)
  • Yoga Classes and Qi Gong Classes:
  • Package Discounts Available: Find pricing under scheduling
  • Payments by Cash/VENMO/Check preferred. Visa, MasterCard and Now AMEX Accepted (3% convenience charge applies)

Cancellation Policy:
Please remember your scheduled session is reserved just for you. If you must cancel or reschedule an appointment, at least 24 Hours notice must be given prior to your scheduled appointment. If less than 24 Hours is given, you will be charged the full service fee.No Show Policy:If you fail to show and/or do not call, you will be charged the full service fee.  If you are booking your service within 24 Hours of the actual appointment time, there is no cancellation and you will be charged the full amount of the appointment.

Late Arrivals:
Please plan accordingly and be on time.  If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive it will determine if there is enough time remaining to start a session. Regardless of the length of the session actually given, you will be responsible for the “full” session.