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WORKSHOPS

YOGA AND A MOVIE – Contact Us to reserve your seat. You do not have to participate in the Yoga to attend the Film:

Friday May 7, 2010

“THE SHADOW EFFECT”

The Shadow Effect

Yoga begins promptly at 5:45pm and ends at 7:15pm.  Movie begins at 7:30pm.   

Thai Yoga Massage  Workshop- In this fun workshop you will learn some basic Thai Yoga Massage techniques to share in exchange with family and/or friends. 

  • When: TBD
  • Cost: $40 Per Person
  • What to bring – Wear comfortable clothing that is easy to move around in, one or two blankets and a pillow.

Couples Massage Workshop - In this fun workshop the participants will learn basic massage techniques for each to give and receive a wonderful therapeutic massage and build more intamacy.

  • When: TBD
  • Cost: $40 Per Person
  • What to bring – Bring some comfortable loose fitting shorts.  Women bring a robe.

    • Partners/Pregnancy Massage Workshop - In this fun workshop Fathers/Partners will learn soem basic techniques to help comfort the expecting mother as well as learn soem wonderful techniques to ease labor.  This will also help the partner feel more confident in the ability to have a move active role in the laboring/birthing process.

  • When:  TBD
  • Cost: $40 
  • What to bring – Wear loose comfortable clothing easy to move in and pillows.

    • To reserve your spot in our next workshop email Krista@KristaH.com